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getting back on track today gained 4 pounds the last 2 weeks but ready to lose this last 14 pounds already
Diet Calendar Entry for 03 August 2020:
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954 kcal
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Fat: 25.62g | Prot: 76.20g | Carb: 111.30g.
Lunch: Minute Instant White Rice, Broccoli , Unsalted Butter Stick, Yellow Summer Squash, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Minute Instant White Rice, Broccoli , Unsalted Butter Stick, Yellow Summer Squash. Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips, Starburst Starburst Duos, Betty Crocker Cookie Icing. more...
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 Comments
I can gain that overnight. lol so in a couple weeks is good.
07 Aug 20 by member: one.point.O
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