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Took prednisone
Took Lasix and Potassium
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188.4 lb
Lost so far: 17.7 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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1084 kcal
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Fat: 50.72g | Prot: 71.17g | Carb: 96.75g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Baked Sweetpotato (Peel Not Eaten), Spectrum Chia Seeds, Brown Sugar. Dinner: Great Value Bottled Water (Bottle), Ground Turkey (Cooked), Market Pantry Colby Jack Shredded Cheese, Great Value Bottled Water (Bottle). Snacks/Other: Brownie, Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 4.2 lb a week
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