Weigh In record (no journal entry) for 24 September 2013
|
286.0 lb
Lost so far: 26.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2013:
|
1110 kcal
|
Fat: 54.00g | Prot: 40.00g | Carb: 119.00g.
Breakfast: Aunt Jemima Great Starts Meal Scrambled Eggs & Bacon with Hash Brown Potatoes. Lunch: Cheese-It Cheez-It White Cheddar Baked Snack Crackers, Stouffers Baked Ziti. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carrollb's weight history
|