ghera's Journal, 06 November 2008

I weighed myself this morning and basically there has not been any additional loss.I was disappointed as I was hoping for at least a bit more so that I could see progress.

I so envy people that are able to drop substantial weight during the induction phase.

I wonder if there is any difference according to age. If I was premenopausal, I think I would be able to have taken this off quicker. Being post-menopaus, I think my whole metabolism has slowed to a snail's pace.

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Age can play a role in weight loss. Exercise becomes very important. It may be harder, but you can do it. It will take patience and persistance. Don't give up! Come up with a plan you can live with and that fits into your lifestyle. Good luck! 
06 Nov 08 by member: Suzi161

     
 

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