Weigh In record (no journal entry) for 07 November 2010
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113.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2010:
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1610 kcal
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Activities & Exercise:
Housework - 1 hour, Running - 8/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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ltwheeler's weight history
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