chereeguitar's Journal, 19 September 2013

If you believe in your dreams when they’re all you have to hang on to, you begin to TRY.
If you feel you have potential or talent, you’ll INVEST IN IT.
If you believe you’re worth the effort, you’ll put in the TIME and ENERGY.
If you think you CAN, you’ll learn HOW.

Diet Calendar Entries for 19 September 2013:
1231 kcal Fat: 31.59g | Prot: 54.57g | Carb: 162.00g.   Breakfast: Stuffed Peppers, Coffee (Brewed From Grounds), Shamrock Farms Fat Free Half & Half. Lunch: multigrain fruit bar. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
2065 kcal Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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