chereeguitar's Journal, 18 September 2013

When the going gets tough, it can be hard to stay and stick it out!
Running away is often an easier way to cope.
BUT running from our problems will never fix anything!!
It's when we stay and persevere, even when it's difficult,
that we prevail!
Did you know that when a storm comes, all other birds seek shelter
except for the Eagle!
The Eagle alone avoids the storm by flying above it!
Today RISE ABOVE your situation and realize YOU were created to SHINE!

Diet Calendar Entries for 18 September 2013:
1380 kcal Fat: 61.29g | Prot: 67.16g | Carb: 138.46g.   Breakfast: Kroger Multi-Grain Sandwich Slims, Kroger American Cheese Slice, Ground Beef (80% Lean / 20% Fat), Shamrock Farms Fat Free Half & Half, Coffee (Brewed From Grounds). Dinner: Cheeseburger with 1/4 Lb Meat on Bun, multigrain fruit bar. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Peanut Butter. more...
2065 kcal Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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