turchyn_yulya's Journal, 24 July 2020

Weigh In record (no journal entry) for 24 July 2020
236.6 lb Lost so far: 20.1 lb.    Still to go: 93.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2020:
1041 kcal Fat: 71.13g | Prot: 33.40g | Carb: 66.45g.   Breakfast: Авокадо, Яйцо-Пашот, Батат. Lunch: Масло Подсолнечное, Worlds Kitchen Сырные Нашесты. Snacks/Other: Alpro Kokosdrik, Кофе, Easis Free Soft Bar Karamel. more...
losing 4.6 lb a week

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