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0.5 lb gain for the week.. not that bad considering I've been scarfing down candy all damned week. Stupid Halloween. Stupid stress. *sigh* I even had a few beers this weekend, and splurged twice on taco bell!
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236.5 lb
Lost so far: 7.5 lb.
Still to go: 37.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 November 2008:
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1359 kcal
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Fat: 37.98g | Prot: 71.63g | Carb: 184.41g.
Breakfast: skim milk, Special K Cereal. Lunch: Sweet Baby Ray's BBQ sauce, Burger -- Savory Mushroom Mozzarella, Bread. Dinner: white rice, sweet peas (Le Sueur), chicken breast. Snacks/Other: Lindt Truffles, pringles baked wheat stix, Butterfinger, Twix . more...
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2878 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Desk Work - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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