Weigh In record (no journal entry) for 22 July 2020
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205.0 lb
Lost so far: 40.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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219 kcal
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Fat: 10.70g | Prot: 27.70g | Carb: 1.00g.
Breakfast: Tuna in Water (Canned), Tillamook Medium Cheddar Cheese. more...
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losing 2.8 lb a week
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eli white's weight history
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