|
Diet Calendar Entries for 21 July 2020:
|
1404 kcal
|
Fat: 68.33g | Prot: 65.49g | Carb: 157.57g.
Breakfast: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Coffee, Coffee-Mate Cafe Collection Cafe Mocha Coffee Creamer. Lunch: Hillshire Farm Honey Ham, French's Classic Yellow Mustard, Sargento Ultra Thin Sharp Cheddar, Mezzetta Italian Mix Giardiniera, Clear American Orange Cream Sparkling Water, Sensible Portions Garden Veggie Straws - Sea Salt, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Dinner: Lemon Juice (Canned or Bottled) , Cilantro (Coriander) , Great Value Raisins, Cooked Cauliflower (Fat Added in Cooking), Baked or Broiled Salmon. Snacks/Other: Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Skinny Pop Ultra Lite White Cheddar Popcorn, Coffee with Cream, Green Smoothie, Talking Rain Sparkling Ice - Orange Mango. more...
|
|
2763 kcal
|
Activities & Exercise:
Sexual Activity - 30 minutes, Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour, Bathing - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
21 Jul 20 by member: blessed0989
|
Moroccan spiced salmon and roasted cauliflower with golden raisins, cilantro, and lemon. 270 calories.
21 Jul 20 by member: Lyds Mom
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lyds Mom's weight history
|