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It finally moved. so happy today
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198.8 lb
Lost so far: 14.6 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2020:
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874 kcal
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Fat: 51.74g | Prot: 65.48g | Carb: 34.78g.
Breakfast: Slimquick Gummies, Coffee, Egg, Oscar Mayer Traditional Bacon, Walgreens Vitamin C Supplement Drops, Goli Apple Cider Vinegar Gummies, Vitafusion MultiVites Gummy Vitamins, Kroger Cheddar Cheese. Lunch: Water, Tomatoes, Kroger Cheddar Cheese, Philadelphia Original Cream Cheese, Skinless Chicken Breast. Snacks/Other: Water (Bottled). more...
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losing 14.0 lb a week
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