mcomfort's Journal, 04 November 2010

Recently I fell off the wagon. I was using FS and working out every day. It got to be unhealthy, I would obsess over every single calorie, and how I would have time to work it off. So I stopped. It was way to restrictive. And I put on even more weight. I love food, and I love to cook. I need a little wiggle room. After a comment my mother made about my weight, it kind of hit home. "You dont seem happy with yourself anymore." Its true. I'm soo not happy with myself. That seems to be the worse. Self-destructing comments are just that, those sorts of comments dont help, dont motivate, and serve no purpose. So my goal is to lose 45 pounds and learn positive self talk.
185.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 November 2010:
2313 kcal Fat: 111.47g | Prot: 95.82g | Carb: 180.08g.   Breakfast: stash black tea, Fit Kids Instant Oatmeal - Berry Blast. Lunch: sundried tomato basil wrap, parmesan cheese, green leaf lettuce, kraft ceasar dressing, roasted chicken. Dinner: chocolate cake, ceasar salad, red wine, artichokes, au gratin potatoes, prime rib. more...
2115 kcal Activities & Exercise: Resting - 24 hours. more...

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