mariez's Journal, 03 November 2010

Weigh In record (no journal entry) for 03 November 2010
127.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 November 2010:
303 kcal Fat: 1.34g | Prot: 8.00g | Carb: 69.74g.   Breakfast: Gala Apples. Dinner: French Bread Rolls. Snacks/Other: Grapes, Grapes. more...
1659 kcal Activities & Exercise: Housework - 30 minutes, sittingwith my legs streaight - 1 hour and 24 minutes, Sleeping - 6 hours and 28 minutes, walking with my walker - 2 hours and 30 minutes, Standing - 40 minutes, DWTS Cardio - 1 hour and 4 minutes, Getting Dressed - 27 minutes, Brushing my teeth - 2 minutes, Sitting - 2 hours and 56 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 6 hours and 44 minutes. more...
gaining 2.5 lb a week

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