|
Ohh the misery...I've fallen and now I must get back up
|
294.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 03 November 2010:
|
2702 kcal
|
Fat: 76.14g | Prot: 153.46g | Carb: 364.74g.
Breakfast: elk jerky, Root Beer, 1% milk, bacon, ham, egg white. Lunch: banana, peach jam, wheat bread, skippy. Dinner: Whole Wheat Penne Pasta, pork spare ribs, broccoli, winter squash, Mixed Salad Greens. Snacks/Other: Vanilla Bean Ice Cream, mug, Lindor 60% Extra Dark Truffles, fruit snacks, diet mountain dew, cracker jacks, elk jerky, diet coke, water, sweet tarts, nerds, laffy taffy. more...
|
|
4168 kcal
|
Activities & Exercise:
Running - 7/mph - 12 minutes, Weight Training (moderate) - 50 minutes, Resting - 17 hours and 58 minutes, Sleeping - 5 hours. more...
|
gaining 0.7 lb a week
|
 Comments
That, to me, takes the most courage, getting back up. Hats off to you!
03 Nov 10 by member: AimeeND
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mdpack's weight history
|