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What do you do when your 6 year old says "mom. don't you dare get skinny, I like you squishy!"... sigh.
Not sure what to think about that, does she know I am trying to get some weight off? Can she feel any difference? The last thing I want is to pass any of my baggage on to my kids. I try to keep all my goals and changes low key. Just not sure what to think, I know she is sincere, but I also know I need to think of my overall health.
Oh Bother.
Diet Calendar Entries for 03 November 2010:
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1660 kcal
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Fat: 27.73g | Prot: 67.49g | Carb: 293.38g.
Breakfast: Honey Sunshine Cereal, Instant Coffee (made from Powdered), Go Lean Crunch! - Honey Almond Flax, milk, All Natural Nonfat Greek Yogurt with Fruit On The Bottom - Strawberry. Lunch: vegetable soup, perogies. Dinner: pineapple, teriyaki, frozen mixed vegetable, cauliflower, sweet potatoe fries, White Rice (Short-Grain, Cooked), chicken thigh. Snacks/Other: fruit cocktail, vanilla ice cream, Rice Cakes - Butter Popped Corn, Apples, Dried Prune. more...
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3246 kcal
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Activities & Exercise:
Desk Work - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Housework - 4 hours. more...
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