|
Einen wunderschönen Samstag wünsche ich euch
|
114.0 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 July 2020:
|
999 kcal
|
Fat: 53.93g | Prot: 59.75g | Carb: 69.42g.
Breakfast: Harry Sammy's Super Sandwich, Dulano Delikatess Leberwurst Fein, Kaffee. Lunch: K-Classic Delikatess Hähnchenschnitzel, Gemischter Salat. Dinner: Gut & Günstig Delikatess Rohschinken Würfel, Rührei. Snacks/Other: Eistorte. more...
|
|
1754 kcal
|
Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 59 minutes, Resting - 5 hours and 11 minutes. more...
|
gaining 1.5 lb a week
|
 Comments
Guten Morgen liebe Mona👋😊
18 Jul 20 by member: Levka...
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mona54's weight history
|