Weigh In record (no journal entry) for 11 September 2013
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306.0 lb
Lost so far: 4.0 lb.
Still to go: 171.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2013:
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1300 kcal
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Fat: 61.79g | Prot: 55.99g | Carb: 134.79g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Strawberry, Fleischmann's Vegetable Oil Spread made with Olive Oil, Dave's Killer Bread Good Seed Bread, kal stevia, Folgers, mrs dash, salt, Black Pepper, 2% milk, hard boiled eggs. Lunch: Reser's Baja Cafe Burrito Size Flour Tortillas. Dinner: Montchevre Chevre Fresh Goat Cheese. more...
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5638 kcal
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Activities & Exercise:
Desk Work - 7 hours, Yard Work (gardening) - 2 hours, Pilates - 1 hour and 45 minutes, Standing - 2 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 45 minutes. more...
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gaining 1.8 lb a week
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