tr3vi28's Journal, 17 July 2020

look at those legs getting back to there original form when I use to run and do squats everyday.

Diet Calendar Entries for 17 July 2020:
1363 kcal Fat: 70.77g | Prot: 98.19g | Carb: 91.37g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Silk Dairy Free Half & Half, Torani Sugar Free Vanilla Syrup, Coffee. Lunch: Roseli Part Skim String Cheese, Mann's Sunny Shores Broccoli Wokly, Kraft Deli Deluxe American Cheese Slices, Snack Pack Sugar Free Chocolate Pudding, Lindt Excellence 90% Cocoa Dark Chocolate, Perdue Perfect Portions Boneless Skinless Chicken Breasts - Italian Style. Dinner:  Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Perdue Perfect Portions Boneless Skinless Chicken Breasts - Italian Style, Stop & Shop Ready to Bake Pepperoni Pizza, Real Good Pizza Co. Uncured Pepperoni Pizza, TGI Friday's Spinach, Cheese & Artichoke Dip. Snacks/Other: Institute for Vibrant Living All Day Energy Greens, Institute for Vibrant Living All Day Energy Greens. more...
2442 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Yeeeeeesssss friend 🦵💪💜💚 
20 Jul 20 by member: jcmama777
🤗🤗🤗 
20 Jul 20 by member: tr3vi28

     
 

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