Weigh In record (no journal entry) for 17 July 2020
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189.8 lb
Lost so far: 43.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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132 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 33.00g.
Lunch: Club Mate Club Mate (Flasche). more...
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losing 6.2 lb a week
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