global00111's Journal, 02 November 2010

433.0 lb Lost so far: 0 lb.    Still to go: 158.0 lb.    Diet followed reasonably well.

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3023 kcal

Fat: 133.69g | Prot: 118.76g | Carb: 333.37g.   Breakfast: Carb Master Strawberry Yogurt, Egg, 100% Whole Grain Sliced Bread (Nature's Own), American Cheese, Egg White. Lunch: Breadstick, Garden-fresh Salad with Dressing, Cheese Ravioli with Meat Sauce. Dinner: Diet Soda, Soft Serve Ice Cream, Pizza with Meat. more...

4784 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...