edrod68's Journal, 29 October 2008

Weighed in this morning, still trying to find time to exercise. If I just get my lazy butt up in the morning, I would have time to do it.

I will do better tomorrow, I will work to actually get up early and exercise.
236.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2008:
1900 kcal Fat: 82.39g | Prot: 73.38g | Carb: 206.74g.   Breakfast: slim fast . Lunch: Chewy Lowfat Granola Bars - Chocolate Chunk, veggie crisps 100 calorie pack, mustard, Swiss Cheese Singles, hillshire farms mesquite smoked turkey , wonder bread. Dinner: wheat penne, Magic Bullet Pesto, chicken. Snacks/Other: Beer, lance cheese on wheat cracker snack pack, Pears. more...

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