Weigh In record (no journal entry) for 02 November 2010
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175.8 lb
Lost so far: 8.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2010:
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610 kcal
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Fat: 27.50g | Prot: 4.75g | Carb: 85.25g.
Breakfast: Coffee with Cream and Sugar, glazed donut. Snacks/Other: Strawberry lemonade Frooties. more...
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losing 9.8 lb a week
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mjy_goCubs's weight history
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