Weigh In record (no journal entry) for 10 September 2013
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265.8 lb
Lost so far: 13.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2013:
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2243 kcal
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Fat: 88.94g | Prot: 156.84g | Carb: 202.77g.
Breakfast: Chobani Coconut Greek Yogurt, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Pork Roast, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Hoffman's Super Sharp Cheddar Cheese, Italian Bread. Dinner: One A Day Men's Vitacraves Gummies, Barber Foods Chicken Cordon Bleu Stuffed Chicken Breast. Snacks/Other: Minute Maid Light Raspberry Passion Fruit Drink, The Ginger People The Ginger People, Ginger Chews (Original), Weight Watchers Light String Cheese, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Girl Scout Cookies Peanut Butter Patties, Chobani Flip Almond Coco Loco, Chobani Greek Yogurt Bite Raspberry with Dark Chocolate Chips, Cadbury Chocolate Almond Bar. more...
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2937 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 5.6 lb a week
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