Weigh In record (no journal entry) for 28 October 2008
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167.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2008:
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472 kcal
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Fat: 10.68g | Prot: 25.93g | Carb: 68.41g.
Breakfast: coffee mate creamer, sugar in the raw, coffee, granola bar. Lunch: fettuccini with chicken. more...
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steady weight
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evlynn's weight history
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