gwengrove's Journal, 12 July 2020


Diet Calendar Entries for 12 July 2020:
648 kcal Fat: 18.48g | Prot: 64.32g | Carb: 53.82g.   Breakfast: Coffee, Lactaid 2% Reduced Fat Milk, Scrambled Egg . Lunch: Zevia Natural Ginger Root Beer, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: Great Value Romaine Lettuce, Chicken Breast (Oven Roasted, Fat Free, Sliced) . Snacks/Other: Sunkist Navel Orange, Archer Farms Fuji Apples. more...
2213 kcal Activities & Exercise: Apple Health - 24 hours. more...

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