Weigh In record (no journal entry) for 13 July 2020
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204.8 lb
Lost so far: 17.9 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2020:
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2266 kcal
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Fat: 61.38g | Prot: 144.63g | Carb: 289.72g.
Breakfast: Huevo. Lunch: Finlandia Queso Crema Light, Riera Tostadas Light, Nescafé Dolce Gusto Cafe Au Lait, Leche (Leche Entera), Lactal Pan Lacteado, Virgen Levadura de Cerveza, Guiso de Lentejas, Manzana Roja. Dinner: Maná Livianas Sabor Vainilla, Lucchetti Spaghetti, Merluza, Arcor Porotos Alubia, Arvejas. more...
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losing 5.3 lb a week
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 Comments
Cómo te envidio! Pero no me hagas caso. Excelente lo tuyo! 💪👍👌
13 Jul 20 by member: by-pass
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13 Jul 20 by member: PesasYPlantas
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