|
July 10 morning blood sugars inching up, 136 this morning. I am going back to glypizide and not eating any fruit at night either. weight 168 but I ate a lot of fiber yesterday. Had a good eye exam, and got slightly new prescriptions for both reading and computer glasses. That will make work better. Bad enough to know I have moderate hearing loss and should look into hearing aides but that is pretty far off because the health plan folks are behind on hearing aide appointments.
Also they charge a 500 dollar deductible each ear. Sounds like a scam.
Diet Calendar Entry for 10 July 2020:
|
1027 kcal
|
Fat: 56.68g | Prot: 86.31g | Carb: 43.50g.
Breakfast: Silk Unsweetened Soymilk, Butter, Franz Keto White Bread, Banana Muffins, Egg White, Egg, America's Choice Bacon Thick Sliced. Lunch: Cantaloupe Melons, Silk Unsweetened Soymilk, Kroger Dried Cranberries 50% Less Sugar, Fage Total 5% Greek Yogurt (227g). Dinner: HEB Asparagus Spears, Wal-Mart Beef Sirloin Petite Steak. Snacks/Other: Silk Unsweetened Soymilk, Bee Free Warrior Mix. more...
|
|