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if the weight watchers scale is to be believed (is it?), i'm down half a percent of body fat... but up a bit of weight. so. i dunno about that. i've been going to zumba, pilates, yoga, and "project poolside" at thegymkc, usually some combo of 3 classes a week. i'm meeting with a personal trainer for the first time on saturday. i have no idea what to expect, and am a little terrified. i think he's going to push me to go a lot harder diet-wise, so we'll see how that goes.
Diet Calendar Entries for 05 September 2013:
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1777 kcal
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Fat: 77.11g | Prot: 55.54g | Carb: 193.24g.
Breakfast: Organic Light String Cheese. Lunch: Vegetarian Burrito Bol. Dinner: Cooked Spinach (from Fresh), Cooked Young Green Onion (from Fresh), Tomatoes, Scrambled Egg (Whole, Cooked). Snacks/Other: Ace Hard Pumpkin Cider, Fresh & Easy Iced Tea with Lemonade, Trader Joe's Inner Peas, Snickers Snickers Bar (Miniatures), Reese's Peanut Butter Cups (Large), Melissa's Black Cherry Plumcots. more...
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2321 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 9 hours. more...
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