Weigh In record (no journal entry) for 07 July 2020
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167.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2020:
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361 kcal
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Fat: 23.39g | Prot: 16.27g | Carb: 18.74g.
Breakfast: Egg. Snacks/Other: Cream Cheese , Kroger Sugar Cookie, Oberto Beef Pepperoni Sticks. more...
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gaining 4.2 lb a week
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trojan_n_phx's weight history
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