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SuzanneJ
Journal
28 Oct 10
SuzanneJ's Journal, 28 October 2010
SuzanneJ's Profile
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Weigh In record (no journal entry) for 28 October 2010
169.1 lb
Lost so far:
25.9 lb
.
Still to go:
19.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 October 2010:
30 kcal
Fat: 1.14g | Prot: 0.85g | Carb: 2.68g.
Breakfast:
bottled water, Original Lite Coffee Creamer, coffee, sweetener.
more...
2311 kcal
Activities & Exercise:
Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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