nalkan0's Journal, 03 July 2020

781 kalori 😋😋

Diet Calendar Entries for 03 July 2020:
1650 kcal Fat: 97.20g | Prot: 91.47g | Carb: 112.19g.   Breakfast:  Siyah Üzüm, Sucuk, Yörükoğlu Tam Yağlı Beyaz Peynir, Yeşil Biber, Domatesler,  Yumurta, Yörükoğlu Kaşar Peyniri, Beyaz Ekmek. Dinner: Sucuk, Yörükoğlu Tam Yağlı Beyaz Peynir,  Salatalık,  Domatesler, Namet Hindi Füme,  Menemen. Snacks/Other:  Fıstık Ezmesi, BAYVİTAL Aspir Yağı, BAYVİTAL Hindistan Cevizi Yağı. more...
1777 kcal Activities & Exercise: Yoga - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

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