| July 2022 |
| Fri 1st: |
160 *
|
8%
|
fat: 9.54g |
| |
protein: 16.33g |
| |
carbs: 1.06g |
|
1945*
|
 1785
|
| August 2021 |
| Sat 14th: |
130 *
|
7%
|
fat: 2.42g |
| |
protein: 25.30g |
| |
carbs: 1.76g |
|
-
|
-
|
| June 2021 |
| Tue 22nd: |
1796 *
|
100%
|
fat: 109.44g |
| |
protein: 132.50g |
| |
carbs: 73.74g |
|
-
|
-
|
| Mon 21st: |
1754 *
|
97%
|
fat: 107.70g |
| |
protein: 133.83g |
| |
carbs: 74.67g |
|
-
|
-
|
| Sun 20th: |
1745 *
|
97%
|
fat: 105.13g |
| |
protein: 132.62g |
| |
carbs: 74.67g |
|
-
|
-
|
| Sat 19th: |
1800 *
|
100%
|
fat: 107.59g |
| |
protein: 133.03g |
| |
carbs: 76.03g |
|
-
|
-
|
| Fri 18th: |
1766 *
|
98%
|
fat: 108.84g |
| |
protein: 134.34g |
| |
carbs: 68.75g |
|
-
|
-
|
| Thu 17th: |
2214 *
|
123%
|
fat: 135.98g |
| |
protein: 133.45g |
| |
carbs: 115.85g |
|
-
|
-
|
| Wed 16th: |
1765 *
|
98%
|
fat: 106.93g |
| |
protein: 116.04g |
| |
carbs: 92.75g |
|
-
|
-
|
| Tue 15th: |
1770 *
|
98%
|
fat: 108.42g |
| |
protein: 133.76g |
| |
carbs: 75.87g |
|
-
|
-
|
| Mon 14th: |
1797 *
|
100%
|
fat: 109.65g |
| |
protein: 133.64g |
| |
carbs: 75.22g |
|
-
|
-
|
| Sat 5th: |
66 *
|
4%
|
fat: 0.20g |
| |
protein: 5.65g |
| |
carbs: 17.10g |
|
-
|
-
|
| Fri 4th: |
1874 *
|
104%
|
fat: 113.76g |
| |
protein: 135.19g |
| |
carbs: 80.49g |
|
-
|
-
|
| Thu 3rd: |
1707 *
|
95%
|
fat: 109.87g |
| |
protein: 99.59g |
| |
carbs: 81.49g |
|
-
|
-
|
| Wed 2nd: |
1793 *
|
100%
|
fat: 108.72g |
| |
protein: 134.24g |
| |
carbs: 76.26g |
|
-
|
-
|
| Tue 1st: |
1737 *
|
96%
|
fat: 105.71g |
| |
protein: 130.40g |
| |
carbs: 69.21g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
1760 *
|
98%
|
fat: 107.17g |
| |
protein: 134.77g |
| |
carbs: 75.88g |
|
-
|
-
|
| Sun 30th: |
1674 *
|
93%
|
fat: 93.44g |
| |
protein: 133.06g |
| |
carbs: 75.32g |
|
-
|
-
|
