ferozaharoun's Journal, 03 July 2020

Getting there slowly but surely

Diet Calendar Entries for 03 July 2020:
619 kcal Fat: 28.18g | Prot: 49.95g | Carb: 40.64g.   Breakfast:  Scrambled Egg ,  Coffee with Milk, Water. Lunch: Water, Vegetable Soup (Home Recipe). Dinner: Woolworths Cauliflower Florets,  Chicken Breast,  Orange Juice . more...
2463 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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