Weigh In record (no journal entry) for 27 October 2010
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286.8 lb
Lost so far: 3.2 lb.
Still to go: 86.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 October 2010:
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1673 kcal
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Fat: 35.53g | Prot: 58.43g | Carb: 281.38g.
Breakfast: Granulated Splenda, Milk (Nonfat), Coffee (Brewed From Grounds), Grape-Nuts Flakes Cereal, Fruit on the Bottom Yogurt - Cherry. Lunch: French Loaf, Toffee Nut Cookie, Coke Zero, Chocolate Pudding Snack Pack, Chicken Romano Fresca. Dinner: Top Ramen Beef Flavor Oodles Of Noodles Soup, Sweet and Sour Chicken. Snacks/Other: Milk (Nonfat), Cap'n Crunch Home Run Crunch. more...
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3169 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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osumd's weight history
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