Diet Calendar Entry for 01 July 2020:
|
1123 kcal
|
Fat: 49.59g | Prot: 77.41g | Carb: 90.72g.
Breakfast: Silk Pure Almond Milk - Original, Coffee, Splenda Sweet Cream Coffee Creamer, Great Value Turkey Sausage Patties, Fit & Active Flatbread Multi-Grain with Flax, Egg White , Egg. Lunch: Fit & Active Strawberry Lemonade, Strawberries, Bing Cherries, Boar's Head Horseradish Cheddar Cheese, Roast Beef. Dinner: Water , Baby Spinach, Eggplant with Cheese and Tomato Sauce, Beef T-Bone Steak (Trimmed to 1/4" Fat) . Snacks/Other: Milk (Nonfat) , Kellogg's Frosted Mini-Wheats Bite Size - Original, Kashi Cinnamon Harvest Organic Wheat Biscuits, Breyers Blasts! Snickers. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alnona's weight history
|