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150 pez espada, 200 patatas al microondas, 126 tomate y 128 pepino.
Diet Calendar Entries for 01 July 2020:
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1546 kcal
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Fat: 54.86g | Prot: 122.62g | Carb: 133.87g.
Breakfast: Aceite de Oliva Extra Virgen, Prozis Protein Bread, Café, Hacendado Pan de Espelta Integral, Clarou Harina de Avena, Huevo, Café. Lunch: Pez Espada, Tomates Rojos, Pepino (Pelado), Patatas Cocidas. Dinner: Serrano Jamón Serrano, Pechuga de Pollo, Calabacín. Snacks/Other: Sandía, Nueces, Café. more...
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1517 kcal
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Activities & Exercise:
piernas - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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