ferozaharoun's Journal, 01 July 2020


Diet Calendar Entries for 01 July 2020:
688 kcal Fat: 33.91g | Prot: 55.10g | Carb: 41.01g.   Breakfast:  Coffee,  Tomatoes,  Fried Mushrooms,  Scrambled Egg . Lunch:  Vegetable Soup. Dinner:  Sweet Potato ,  Greek Salad,  Chicken Breast. more...
2490 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

17 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ferozaharoun's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.