MikeJustin's Journal, 30 June 2020

Desperate times call for desperate measures..

Diet Calendar Entry for 30 June 2020:
2385 kcal Fat: 77.67g | Prot: 215.06g | Carb: 196.46g.   Breakfast:  Apples , Stute Diabetic Strawberry Jam, Nimble Wholemeal Bread , KP Dry Roasted Peanuts, Eatlean Protein Cheese, Tesco No Added Sugar Baked Beans , PhD Pharma Whey HT+, Tesco Bran Flakes, Kellogg's Frosted Wheats, Tesco Skimmed Milk, MyProtein Impact Whey Protein - Strawberry Cream 1kg. Lunch:  Apples , Myprotein Layered Protein Bar - Chocolate Sundae, Babybel Mini Light Cheese, Tesco Medium Free Range Eggs. Dinner: Tesco Iceberg Lettuce,  Broccoli , Stockwell Tuna Chunks in Brine, Nimble Wholemeal Bread , Quorn Chicken Style Burgers, Quorn Southern Fried Chicken Bites. Snacks/Other:  Omega 3, Pip & Nut Peanut Butter, Tesco Value Cottage Cheese. more...

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Comments 
It's pretty low sugar but then again I'm sure it is packed full of artificial sweeteners xD 
03 Jul 20 by member: MikeJustin

     
 

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