Weigh In record (no journal entry) for 27 June 2020
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189.6 lb
Lost so far: 31.8 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2020:
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154 kcal
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Fat: 0.83g | Prot: 1.50g | Carb: 41.02g.
Breakfast: Lactaid 2% Reduced Fat Milk, Coffee, Great Value Stevia. Snacks/Other: Honeycrisp Apples. more...
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gaining 2.8 lb a week
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gwengrove's weight history
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