Date started: 09 Aug 15

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 193.0 lb
09 Jan 17	189.0 lb	Reasonably Well
01 Jan 17	190.0 lb	Poorly
18 Dec 16	189.0 lb	Poorly
17 Jan 16	181.0 lb	Reasonably Well
27 Dec 15	185.0 lb	Poorly
21 Nov 15	183.0 lb	Reasonably Well
08 Nov 15	185.0 lb	Reasonably Well
31 Oct 15	181.0 lb	Reasonably Well
25 Oct 15	182.0 lb	Reasonably Well
18 Oct 15	182.0 lb	Reasonably Well
11 Oct 15	184.0 lb	Reasonably Well
04 Oct 15	184.0 lb	Reasonably Well
27 Sep 15	188.0 lb	Poorly
13 Sep 15	189.0 lb	Poorly
06 Sep 15	188.0 lb	Reasonably Well
30 Aug 15	190.0 lb	Poorly
23 Aug 15	190.0 lb	Reasonably Well
16 Aug 15	190.0 lb	Reasonably Well

Date started: 31 Jul 15

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 199.0 lb
09 Aug 15	193.0 lb	Reasonably Well

Date started: 09 Aug 15

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 193.0 lb
09 Aug 15	193.0 lb	Not Applicable

Date started: 31 Jul 15

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 199.0 lb
31 Jul 15	199.0 lb	Not Applicable