Weigh In record (no journal entry) for 26 June 2020
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213.8 lb
Lost so far: 16.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1448 kcal
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Fat: 70.79g | Prot: 39.85g | Carb: 174.87g.
Breakfast: Fresh & Easy Egg & Chorizo Burrito. Snacks/Other: Plums , Chocolate Cake (with Chocolate Frosting) . more...
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gaining 0.9 lb a week
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