Weigh In record (no journal entry) for 25 August 2013
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292.0 lb
Lost so far: 0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2013:
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2577 kcal
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Fat: 107.63g | Prot: 102.25g | Carb: 320.15g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Chocolate Milk Shake (Large), Original Chicken Sandwich. Dinner: 12" Black Forest Ham. more...
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gaining 2.3 lb a week
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