|
Didn't get much food in today. So I am trying to scuff down something tonight. I'm not hungry at all but I know I need to eat. Hope to see some movement on the scales Wed! Pretty excited that someone noticed that I had lost some more weight tonight!
Diet Calendar Entries for 24 October 2010:
|
678 kcal
|
Fat: 21.39g | Prot: 47.69g | Carb: 82.78g.
Breakfast: hazelnut coffee tasters choice, sun crystals, fat free milk, orange juice tropicana 50. Lunch: smoked ham, whole wheat bread, colby jack reduced fat sargento. Dinner: onion, mushrooms, butter, chicken breast. Snacks/Other: orange juice tropicana. more...
|
|
2184 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|