Feeling soooo much better! Was able to take in more food today. Also tried to eyeball measure instead of using scales and measuring cups/spoons. I think I did pretty good! Also seeing the scales move again, so thankful for that. Can't wait until I can go from weight loss to maintaining.
Diet Calendar Entries for 26 October 2010:
|
1368 kcal
|
Fat: 37.95g | Prot: 72.40g | Carb: 209.06g.
Breakfast: orange juice tropicana. Lunch: fat free milk, smoked ham, romaine lettuce, colby jack reduced fat sargento, olive oil mayo, whole wheat bread. Dinner: turkey smartones. Snacks/Other: kitkat, fat free pudding cup, popcorn 100 calorie pop secret, chips synder, orange, cottage cheese, banana. more...
|
|
2011 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|