Weigh In record (no journal entry) for 25 June 2020
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190.0 lb
Lost so far: 31.4 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2020:
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316 kcal
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Fat: 3.02g | Prot: 26.00g | Carb: 53.21g.
Breakfast: Great Value Stevia, Coffee. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Old London Melba Toast Classic, Honeycrisp Apples. more...
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gaining 8.4 lb a week
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gwengrove's weight history
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