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Moved to Oakland while still working in Sacramento. Has really effected my eating habits. Being on the run so often has me eating fast food (which I don't even like the taste of) WAY more often than before. Have put on about 5lbs as a result. So I am starting up my food log again hoping that it will help me monitor a little better. Exercise or rather lack there of is also an issue right now. Haven't even been walking my dog. It's time to step my game back up.
Diet Calendar Entry for 24 October 2010:
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2818 kcal
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Fat: 92.09g | Prot: 102.36g | Carb: 213.88g.
Breakfast: Mocha Coffee. Lunch: Milk (Nonfat), Almond Joy Chocolate Bar, 100% Pure Melted Butter, Swiss Chard. Dinner: Meat Sauce (Side), Spaghetti Pasta. Snacks/Other: Milk (Nonfat), Champagne. more...
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