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thank goodness i am not on the road as much! 90grams of fat in one days is not a good food day. even the salad was bad. the healthies thing i ate was a diet coke and half a pack of skittles.
Diet Calendar Entry for 23 August 2013:
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668 kcal
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Fat: 15.15g | Prot: 30.32g | Carb: 108.37g.
Breakfast: GNC Total Lean Shake - Swiss Chocolate. Lunch: Kraft 2% Low Fat Cottage Cheese, Unsweetened Iced Tea, Whole Wheat Bread, Peanut Butter, Smucker's Simply Fruit Blueberry. Snacks/Other: Bananas. more...
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