GlennM's Journal, 23 October 2010

Doing well. Getting long walks in today and yesterday. I will bundle up in winter and continue to go for walks as much as possible unless the sidewalks are icy. I think this makes more sense to eat sensibly and get exercise instead of a diet I can't do long-term. It only got up to 50* yesterday and was windy - so it felt colder and today it was maybe about 60* with no wind so it was much better going for a walk. I hope everyone is well...