Surimi , avokado , salad :)
Diet Calendar Entries for 23 June 2020:
|
1839 kcal
|
Fat: 49.96g | Prot: 132.76g | Carb: 230.10g.
Breakfast: Kokt Ägg, Avokado. Lunch: Guldfågeln Svenska Kycklingbröstfiléer, ICA Olivolja Extra Virgin, Knorr Buljongtärning Höns, Garant Couscous. Dinner: Avokado, ICA Olivolja Extra Virgin, Fiskerman Surimi. Snacks/Other: Vattenmelon, Optimum Nutrition Gold Standard Pre-Workout, Vattenmelon, Nektariner. more...
|
|
2283 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leo-80's weight history
|